Registered charity
Mental Health Prevention Begins Before Crisis
No One Left Behind.
Since 2005, Light of Hope Foundation has brought people together through education, cultural activities, practical skill building and volunteering.
Participant choice · Accessible and safe · Culture and identity · Education · Community · No One Left Behind
Since
2005
Our work
Learn, connect and contribute
Our work brings together early intervention, wellbeing education, cultural identity and opportunities for community participation. We listen to each person’s goals and support meaningful steps through real activities, including cooking, gardening, storytelling, movement and volunteering.
Our framework
Breathe • Ground • Connect
- 01
Breathe
- Pausing
- Natural breathing
- Gentle movement
- Quiet reflection
- 02
Ground
- Noticing
- The present moment
- Your surroundings
- Finding support
- 03
Connect
- Communication
- Relationships
- Boundaries
- Conversation
- Self-advocacy
- Asking for help
- 04
Nourish
- Cooking together
- Food knowledge
- Family recipes
- Garden to table
- Food and culture
- 05
Move
- Walking
- Tai chi
- Stretching
- Gardening
- Community mobility
- 06
Create
- Food as art
- Storytelling
- Photography
- Craft
- Voice and identity
- 07
Learn
- Courses
- Practical skills
- Garden planning
- Food safety knowledge
- Culture and history
- 08
Participate
- Volunteering
- Community events
- Cultural celebrations
- Sharing skills
- Contribution
A place for every contribution
Participants, families, volunteers, supporters and partner organisations can each help build a community where people are heard and valued.